Being and Becoming

Being and Becoming

By Mariah FontanaEducationSelf-Improvement
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Being and Becoming episodes

  • #42: Show Up Anyways

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    15 min
  • #41: Fitness Saved Me

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    30 min
  • #40: ‘This ALWAYS Happens to Me’

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    12 min
  • #39: Perspective is Everything

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    11 min
  • #38: You Avoid Going Deeper Because You're Scared of What You’ll Find

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs. you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    19 min
  • #37: You Can Change Your Mindset at Any Moment

    Episode Description: 

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    17 min
  • #36: Who Do You Identify As?

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    14 min
  • #35: Attractiveness is just Being A Human from Your Soul

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    15 min
  • #34: Listening to Your Body Vs. Going Deeper to the Root

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs. you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    15 min
  • #33: Change the Pattern

    If you want to take action on your health & fitness goals, finally lose the 10+ lbs you've been trying to for years, uplevel physically & mentally into the woman you've always known you could be, apply at this link & DM me ‘macro shift’ on Instagram. 

    Instagram: https://www.instagram.com/mariahfontana/

    TikTok: https://www.tiktok.com/@mariahfontana…

    Facebook: https://www.facebook.com/mariahfontana

    10 min

About Being and Becoming

From the publisher's feed

There's a version of success that leaves you empty, and a version of stillness that keeps you stuck. Being and Becoming lives in the tension between the two. Hosted by Mariah Fontana, this podcast is…