Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

In this episode a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 8 is contemplated. "Our mind is not able to see the perfection that is already here and as such is always chasing some imaginary end point in which we live in peace."

In this episode a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 8 is contemplated. "There is something however that is not trying, doing, becoming, reaching or wanting. It does not need, desire, transcend or let go of anything.... It just IS."

In this episode a quote from Dr. Hawkins is contemplated. "Experientially, one can only state that thoughts,  feelings, images, and memories come into one's awareness on an endless progression."

In this episode a quote on pgs. 68-69 from Angelo Dilullo's book, "Awake" is contemplated. "Awakening and realization is ultimately about living your life in uninterrupted peace."

In this episode ⁠Anne Blanchard⁠ guides us through the posture of being an instrument of peace.

In this episode a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 11 is contemplated. "Each morning we notice that we are awake and that sense of being awake before any other thoughts come is the focus of this practice."

In this episode a quote from Dr. Hawkins is contemplated. "Awareness enjoys qualities rather than grasping at form. Thus, it can enjoy 'being with,' without having to own or control.".

In this episode a quote from Inner Ramana is contemplated, "The state of true being precedes thought.".

In this episode Anne Blanchard guides us through the posture of resting in neutral observing.

In this episode a quote on page 54 from Angelo Dilullo's book, "Awake" is contemplated. "When identity shifts out of concept & belief and into consciousness itself, you realize in a deeply instinctual way that you are & have always been the magnificent wholeness of the lunar reflection."