Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

In this episode Anne Blanchard guides a meditation on resting as Awareness.

In this episode poetry from Wu-Men is contemplated.

"One instant is eternity, 

eternity is the now. 

When you see through this one instant, you see through the one who sees."

In this episode excerpts from chapter 16 of the translation of the Tao Te Ching from Regina Dawn Akers.

In this episode Anne Blanchard leads a meditation on resting in our true nature.

In this episode Anne Blanchard leads a guided meditation on the noticing of our innate intelligence.

In this episode Anne Blanchard leads a guided meditation contemplating God's infinite being.

In this episode Anne Blanchard leads a meditation into the love of God.

In this episode Anne Blanchard contemplates the meaning of "O Holy Night" the poem from Dante.

DANTE

"The love of God, unutterable and perfect, flows into a pure soul the way that light rushes into a transparent object.

The more love that it finds, the more it gives itself; so that, as we grow clear and open, the more complete the joy of heaven is.

And the more souls who resonate together, the greater the intensity of their love, and, mirror-like, each soul reflects the other."

In this episode excerpts from Helen Hamilton's book, "Dissolving the Ego" are contemplated.

"The key is to simply notice that sense of existence - something is here and enjoying existence."

In this episode Anne Blanchard contemplates an excerpt from Adyashanti's book "The Way of Liberation."

"The realization of Truth and Reality can never be created by the mind; it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace."