In this episode, Batala keeps it real about her own heart health. Dr. Courtney shares some methods of primary prevention for heart disease and Batala explores the realities of being a woman of color in Minneapolis as well as a mother and entrepreneur.

Batala even dives into her thoughts on what it means to thrive while becoming more aware and proactive about our health. We also discuss community health and how our community influences our decisions around health and how we can support one another in improving our collective health.