In this episode we explore all things 'Being Body Conscious'
•What being body conscious means
•How we can reframe our thinking on how our body is designed to 'fit in' with our lifestyle
•How we can make lifestyle changes to reflect our body's cycles & rhythms
•The power of Yoni Mapping Therapy & Core energy healing
•What prevents us from accessing the secret language of our body?
•How we can choose to embody new ways of being, that reflect our body's needs.