Most of us run from boredom at all costs—scrolling, streaming, and staying constantly plugged in. But here’s the surprising truth: boredom might actually be the key to greater happiness, deeper creativity, and even a stronger sense of purpose.

In this episode of the Top of Your Game Podcast, Dr. Floyd explores:

• Why breaking your phone addiction is the first step to rediscover boredom

• How the lack of boredom fuels anxiety and depression

• Why boredom sparks curiosity, creativity, and a quest for meaning

By the end, you’ll see boredom not as an enemy, but as a powerful tool for clarity, peace, and happiness.

💡 Remember: you weren’t born to just survive—you were born to thrive and live unstoppable.