Welcome to Top of Your Game — the podcast for high achievers, visionaries, and ambitious professionals ready to unlock their greatness and live with unstoppable momentum. I’m your host, Dr. Floyd.

In today’s episode, we’re exploring a true superpower in the modern world: The Discipline of Focus.

In an age of distractions, notifications, and nonstop noise, the ability to focus deeply and intentionally isn’t just helpful—it’s essential. Most people don’t fail because they’re not talented. They fail because they’re distracted.

Inside this powerful episode, you’ll learn:

✅ Why focus is the new edge in performance

✅ The top 3 focus killers draining your productivity

✅ The difference between being busy and being productive

✅ How to develop the 3 Disciplines of Focus: Mental, Time, and Emotional

✅ A practical challenge to sharpen your focus starting today

Whether you’re building a dream, leading a team, or simply trying to show up as your best self—this episode will help you cut the noise, take back your time, and perform at your highest level.

🧠 “Focus is a discipline, not a personality trait. It’s a muscle—and you can train it.”

🎧 Listen now and learn how to stop reacting and start living by design.

On this episode of the Top of Your Game podcast, Dr. Floyd dives into one of the most underestimated tools of high performance and personal peace: the word “No.”

If you’ve ever felt overwhelmed, overcommitted, or stuck in a cycle of people-pleasing, this episode will show you how saying No is not rejection—it’s redirection toward your highest priorities.

Discover why “No” isn’t negative—it’s necessary. Learn how to set powerful boundaries, protect your energy, and say yes to the life you were born to live.

You’re one bold “No” away from clarity, peace, and purpose.

In this episode of the Top of Your Game Podcast, Dr. Floyd delivers a powerful wake-up call for high achievers who feel stuck, distracted, or discouraged. Discover what truly separates the average from the unstoppable—not talent, not luck, but radical commitment. Learn how to reset your mindset, recommit to your vision, and rise—no matter what life throws your way. This is your reminder: you’re not here to play small. You’re here to do whatever it takes.

"Everyone has a plan until they get punched in the mouth.” – Mike Tyson

In this powerful episode, Dr. Floyd breaks down what it really takes to overcome the odds when life hits you hardest. If you’re a high achiever, visionary, or purpose-driven professional, you already know adversity isn’t optional—it’s inevitable.

So the real question is: What will you do when the punch lands?

In this episode, you’ll learn:

✅ How to control what you can control (and stop wasting energy on what you can’t)

✅ Why reframing your struggle is the key to turning pain into power

✅ The mindset rituals and resilience strategies elite performers use to rise after every fall

Blending Stoic wisdom with high-performance science, Dr. Floyd gives you the tools to bounce back stronger, refocus faster, and become truly #Unstoppable.

Let’s go — it’s time to rise, rebuild, and live Top of Your Game.

In this powerful episode of Top of Your Game, Dr. Floyd Spence delivers a soul-stirring message for anyone feeling stuck, tired, or called to more. If you’ve been grinding, achieving, and still sense there’s a bigger purpose inside you—this is your wake-up call. Dr. Floyd shares his personal story of leaving comfort to pursue destiny and challenges you to rise beyond the plateau. It’s time to reconnect with your “why,” redefine success, and recommit to the life you were born to live.

You’re driven, thriving, and chasing the next level — but that very drive could be draining you. In this episode, Dr. Floyd Spence unpacks the hidden burnout trap affecting high performers. Discover the warning signs, shift from recovery to prevention, and learn powerful tools to protect your energy and stay at the top of your game.

What separates high achievers who burn out… from those who rise, thrive, and stay at the top of their game?

In this compelling episode of Top of Your Game, Dr. Floyd — motivational speaker and high-performance coach — dives deep into the Inner Game of Success.

Drawing on the timeless wisdom of Stoic philosophers and the disciplined mindset of Spartan warriors, Dr. Spence unpacks what it really takes to succeed from the inside out. You’ll learn:

• Why success starts in the mind — not in your calendar or to-do list

• The silent struggles even top performers face (and how to conquer them)

• Three powerful keys to mastering your inner game, starting today

• How to shift your identity and stop letting fear, doubt, or perfectionism hold you back

If you’re ready to elevate your mindset, your energy, and your results — this episode is your next level.

#TopOfYourGame #LiveFullOut #InnerGame #MindsetMatters #HighPerformance

This week’s episode gets personal.

Dr. Floyd Spence shares a raw and honest story from his high school years — a moment that taught him a powerful truth:

In life, you can’t cheat your way through the test.

Tests don’t just come in the form of exams — they show up as pressure, loss, doubt, and discomfort. The question is: Who do you become when life applies pressure?

In this episode, you’ll learn:

• What life’s real tests look like — and why they’re necessary for growth

• Why mindset is the true measure of whether you’re ready for the next level

• 3 powerful strategies to build mental toughness and pass life’s tests with purpose

This is more than a pep talk — it’s a wake-up call to stop avoiding the resistance and start training for it.

Because while you can’t cheat on life’s test, you can prepare.

And with the right mindset, you can pass — and rise.

Tune in now and get back to the top of your game — from the inside out."

In this episode of Top of Your Game, Dr. Floyd reveals the game-changing truth about success: it’s not about talent, timing, or motivation — it’s about consistency.

Discover:

• Why most people quit too soon
• How elite performers stay locked in for the long game
• The power of small, daily actions that compound over time
• Stoic strategies for showing up — even when it’s hard
• A 90-day challenge to level up your habits and identity

Consistency isn’t about perfection — it’s about never quitting.

Tune in and take the challenge that could change your life.