No one likes to lose; we all want to win. But why? When an individual wins, testosterone levels usually increase, which influences an increase in dopamine, a chemical messenger that hits the reward center in the brain. This winning effect makes the winner feel good. Feeling good can further impact our well-being and even make us live longer. So how does one improve their chances of winning with all the trappings of success associated with it? In this week's Podcast Dr. Floyd shares ten things you can do to improve your levels of achievement when it comes to the psychology of winning.

Building mental resilience is essential in navigating life's inevitable challenges and is fundamental to living your best life. Our mental strength gets tested all the time, whether as a leader who has to lead her team through a crisis or an individual who has to deal with the adversities that so often beset us in life. Consequently, to beat the odds during hard times, you not only need the proper education, ability, intelligence, focus, perseverance, skill, and talent to get to where you want to be; but you also need mental resilience - a primary key to achieving success in life or business.

Have you ever noticed how being told no, discourages some people while motivating others to keep pursuing their goals? Handling rejection well can make you a stronger person and will determine your levels of success, personally and professionally, in the future. In this week's Podcast Dr. Floyd Shares five ways to deal with rejection.

A lot of people are good at what they do. Some are at the elite level, while a few are noticeably unstoppable. However, those who are unstoppable were not born that way. Instead, they developed the mindset and skill set that set them apart from the competition and make them the winners they are in life. This week's Podcast shares three keys to becoming unstoppable that will help you improve your results and have you winning in life, business, and career.

Life's challenges are no respecter of persons. They happen to people irrespective of their socioeconomic status in life. During difficult situations, a person's insecurities and resilience get uncovered. Difficult times usually introduce a person to themself. In other words, difficulties test our patience, emotional stability, and ability to give up or stay resolute. During these difficult moments, we can differentiate a victim from a fighter. So how does an individual develop the mindset that gets them to embrace the idea - always a fighter, never a victim? Let's find out in today's Podcast.

Have you ever wondered what separates high performers from the rest? The truth is, they are not different from the rest of us; they just do things differently. Based on The Science of Achievement, success leaves clues. Hence, here are the top 10 habits of high performers, that will help you get the results they enjoy, in your personal and professional life.

Have you ever noticed how being told no, discourages some people while motivating others to keep pursuing their goals? Handling rejection well can make you a stronger person and will determine your levels of success, personally and professionally. This week's Podcast shares five ways to deal with rejection, so you may grow and flourish in your life and career..

Whether you are a student, leader, entrepreneur, or just launching your career, your success will depend a lot on how well you can motivate yourself. The truth is, if you are really going to perform, you must be self-motivated. Here are three things you can do when it comes to staying motivated.

Personal Growth is essential to success. The people who are doing well, whether it’s in their professional or personal life, invest in their growth and development. In other words they are intentional about improving their life and view personal growth as a way of reaching their full potential.

We need to talk” are undoubtedly four of the scariest words to hear from a spouse. They conjure up the idea that something isn’t right. They are words that precipitate some of the most difficult conversations between couples. That being said, knowing how to communicate with your spouse is going to be an important factor, if you are going to effectively deal with whatever issue(s) you may be confronted with at the moment. Here are my top three tips in being a more effective communicator.