Welcome back to another episode of Top of Your Game with Dr. Floyd Spence.

Life will hit you hard sometimes, with setbacks, disappointments, and detours being part of the journey. But no matter what happens, no matter how slow the progress seems, one truth remains: you have to keep moving.

In this powerful episode, Dr. Floyd unpacks the mindset, methods, and moments that help you rise above fear, fatigue, and frustration, and keep you pushing forward when everything in you wants to quit.

You'll learn:

🔥 Why people stop moving, and how to break that cycle

🔥 How movement triggers momentum and motivation

🔥 Three practical principles to keep going when life gets tough

🔥 Why your "Why" is the fuel that keeps you unstoppable

As Dr. Martin Luther King Jr. said:

"If you can't fly, then run;

If you can't run, then walk;

If you can't walk, then crawl;

But whatever you do, you have to keep moving forward."

This is your reminder that progress isn't about speed; it's about persistence.

Your breakthrough is waiting on the other side of motion.

🎙️ Listen now, share it with someone who needs encouragement today, and remember, no matter what, keep moving