One of my clients, has a friend that desperately wants to change her life.
But she's scared.
She's scared she's going to fail again.
She's scared she'll be embarrassed because she'll fail again.
She's scared that she can't quit eating chocolate.
She's just freakin' scared.
So hence the podcast on being brave.

I remember being scared too. 
That feeling of being so burned out on diets.
And so burned out on all my own excuses. 

In today's episode, I'm going to teach you how to be brave enough to say 'yes' to yourself and start getting the results you deserve.