In this Being Brave Conversation, Karen sits down with Nicole Cowley to walk through her powerful Confidence Blueprint — a gentle, guided practice designed to help women take one brave next step toward who they’re becoming.
This conversation feels like sitting with two girlfriends who see you, hear you, and remind you that you’re not alone.
Together, Karen and Nicole explore:
✨ Why confidence is built one small, intentional step at a time
✨ How journaling and reflection can shift the stories we tell ourselves
✨ The moment you realize you’re stronger than the fear holding you back
✨ What happens when you give yourself permission to pause, breathe, and choose again
✨ How the Brave Magazine resources help women reconnect to themselves in just 5–10 minutes
Nicole shares the heart behind her resource, weaving in real-life wisdom about navigating transition, reclaiming your power, and remembering the truth of who you are.
If you’ve ever felt scattered, stuck, or unsure of your next step — this episode is a warm invitation to slow down, reflect, and rise.
Perfect for women seeking:
• Confidence-building tools
• Midlife reinvention & personal growth
• Journaling prompts and self-discovery practices
• Emotional resilience
• Mindset shifts and everyday courage
• Supportive conversations that feel like community
This is your reminder that confidence isn’t something you “have” — it’s something you create, one brave breath, one brave question, one brave step at a time.
Join us for this heart-opening conversation and walk away with a simple, beautiful practice you can use today.
About Nicole: Nicole Cowley is a bestselling author, Identity Reinvention Coach, and certified hypnotherapist helping high-achieving women live more aligned, authentic, and emotionally grounded lives. Her work has been featured in the Los Angeles Tribune Women’s Journal and on a Times Square billboard. Connect with her here: www.nextstepwithnicolerenee.com
This conversation is part of the ripple created inside Be Extraordinary Women's Network and Shine Circle, both led by Debbie Prediger—and Nicole is also featured in the Brave Magazine Special Issue created in partnership with Debbie’s community.
Visit: https://shine.debbieprediger.com/optin
Special thank you to Laurie Hardie Podcast Coach and creator of 7 Day Podcast Pro Program for helping the Being Brave Tour come to life! http://www.coachlaurie.com/
Apply to Share your story on the Podcast:
https://docs.google.com/forms/d/13oXAZj-Dgi1dQh6LP7xbfTM9LHqrpIKsawWop93OIlo/edit
Be Inspired or Submit a written story at www.favelifestyles.app
Connect with Karen to see how your resources to help women take their next brave step can be featured on our app or digital publication at [email protected]
A Gift for YOU - New Special Edition with The Women of the Shine Circle and Nicole's Worksheet
Get Your FREE Celebrating Being Everyday Brave Digital Magazine to support your next brave steps:
subscribepage.io/CelebratingEverydayBraveFieldGuide