✨ Stop Feeling Everything! ✨

In this episode, I share what it means to stop feeling everything and how to navigate overwhelming emotions like anxiety, chaos, and feeling undervalued.

I share insights on setting boundaries, recognizing patterns, and taking steps to protect your well-being.

Creating happiness, joy, the lucky girl syndrome.

Through my coaching sessions and the 3-month development program, I help women and their horses identify when and how to set boundaries.

It's about knowing when you can help and when you can't, which ultimately benefits everyone involved.

Let me know your thoughts in the comments and follow us on social media if this content resonates with you!

#EmotionalWellness #SetBoundaries #SelfCare #Mindset #BeingConnectedPodcast

✨ Stop Feeling Everything! ✨

In this episode, I share what it means to stop feeling everything and how to navigate overwhelming emotions like anxiety, chaos, and feeling undervalued.

I share insights on setting boundaries, recognizing patterns, and taking steps to protect your well-being.

Creating happiness, joy, the lucky girl syndrome.

Through my coaching sessions and the 3-month development program, I help women and their horses identify when and how to set boundaries.

It's about knowing when you can help and when you can't, which ultimately benefits everyone involved.

Let me know your thoughts in the comments and follow us on social media if this content resonates with you!

#EmotionalWellness #SetBoundaries #SelfCare #Mindset #BeingConnectedPodcast

☀️Bad Thoughts? Do This!☀️

In this episode, I share as to why you're having those bad thoughts and how understanding that 95% of them are just repetition and conditioning can empower you.

Awareness is key to breaking free and shifting to a more positive mindset.

Why worry when you can have more sunshine in your life?

Join to discover how you can transform your thought patterns for a better outcome! ☀️

Takeaway:

When you realize that most of your thoughts are just repetitions and conditioning, you gain the power to quickly change them, leading to a more positive and joyful life.

Let me know in the comments what your takeaways were!

Don't forget to follow on social media for more content and behind-the-scenes content if this resonates with you. 🌟

#MindsetShift #PositiveThinking #BreakFree #MentalWellness #BeingConnectedPodcast

☀️Bad Thoughts? Do This!☀️

In this episode, I share as to why you're having those bad thoughts and how understanding that 95% of them are just repetition and conditioning can empower you.

Awareness is key to breaking free and shifting to a more positive mindset.

Why worry when you can have more sunshine in your life?

Join to discover how you can transform your thought patterns for a better outcome! ☀️

Takeaway:

When you realize that most of your thoughts are just repetitions and conditioning, you gain the power to quickly change them, leading to a more positive and joyful life.

Let me know in the comments what your takeaways were!

Don't forget to follow on social media for more content and behind-the-scenes content if this resonates with you. 🌟

#MindsetShift #PositiveThinking #BreakFree #MentalWellness #BeingConnectedPodcast

🌟Start to Build Your Confidence Like This!

In this episode, I share practical steps you can take every day to start building your confidence more easily.

By becoming aware and turning inward, you can make decisions with greater ease.

It's about starting small, being aware of your actions, and knowing that it's perfectly okay not to know everything.

I also discuss how life's experiences, including discomfort, are signals from your 'gut brain,' which is super intelligent.

Let me know your thoughts in the comments, and go follow on social media if this content resonates with you!

#ConfidenceBuilding #Mindset #PersonalGrowth #GutBrain #BeingConnectedPodcast

🌟Start to Build Your Confidence Like This! 🌟

In this episode, I share practical steps you can take every day to start building your confidence more easily.

By becoming aware and turning inward, you can make decisions with greater ease.

It's about starting small, being aware of your actions, and knowing that it's perfectly okay not to know everything.

I also discuss how life's experiences, including discomfort, are signals from your 'gut brain,' which is super intelligent.

Let me know your thoughts in the comments, and go follow on social media if this content resonates with you!

#ConfidenceBuilding #Mindset #PersonalGrowth #GutBrain #BeingConnectedPodcast

🔸Why Intention Matters: The Animal Mirror🔸

What if the animals around you are reflecting your energy back at you? In this episode, I share how your intention shapes not just your own reality, but also the way animals respond to you.

Whether you're a horse lover, pet owner, or simply curious about energy and connection, this episode will open your eyes to a new way of understanding the world around you.

What You’ll Learn in This Episode:

✨ The hidden connection between your emotions and how animals respond to you.

✨ How to shift your energy to create a more harmonious relationship with your animals (and yourself).

✨ Why horses (and other animals) act as mirrors to your internal state.

✨ Practical steps to align your intention with the energy you want to project.

By the end of this episode, you’ll gain a deeper awareness of your own energy and how you can use intention to strengthen the connection between you and your animal companions.

🎧 Tune in now and start seeing the world—and your animals—through a new lens!

Want to see more visuals & in-depth content?

Join me on YouTube for exclusive videos & insights! 🎥

https://www.youtube.com/@Annamiahs

#IntentionMatters #AnimalMirror #EnergyAlignment #Mindfulness #PersonalGrowth #HorseConnection #SpiritualAwakening #BeingConnectedPodcast

♦️ 7 Steps to Master Vision Boarding Like a Pro ♦️

Manifest Your Dream Life with Clarity & Purpose!

♦️ Your Ultimate 7 step Vision Board Guide ♦️

1️⃣ Get Clear on Your Vision – Define what you truly want and align with your heart’s desires.

2️⃣ Set Your Intentions – Write your goals in the present tense as if they’ve already happened.

3️⃣ Gather Visuals That Inspire You – Collect images, words, or symbols that make your vision feel real.

4️⃣ Assemble Your Board – Choose between a digital or physical board and start designing your future.

5️⃣ Infuse Energy & Emotion – Connect deeply with your board and feel the emotions of already achieving your dreams.

6️⃣ Align Your Actions – Your vision board works best when you take aligned steps toward your goals.

7️⃣ Keep It in Sight & Trust the Process – Place your board where you’ll see it daily and let the magic unfold.

🎧 Ready to Bring Your Vision to Life?

For more guidance, inspiration, and manifestation tools, connect here:

📌 Instagram: @annamiahsilke– Daily mindset shifts & manifestation tips

📌 Facebook: @annamiahsilkebrandt– Community & motivation

📌 YouTube: www.youtube.com/@Annamiahs– Deep dives & practical steps

#VisionBoard #Manifestation #DreamLife #MindsetMagic #LawOfAttraction #BeingConnectedPodcast #GoalSetting #CreateYourReality

🔸 Teach Me How to Let Go of Perfectionism 🔸

In this episode of the #BeingConnected podcast, I explore the complexities of perfectionism, highlighting both its advantages and disadvantages.

While striving for excellence can lead to significant achievements, an unrelenting quest for perfection may result in stress, procrastination, and strained relationships.

3 key benefits and 3 notable drawbacks of perfectionism, providing insights and strategies to help you find a balanced approach that fosters growth without compromising well-being.​

Pros of Perfectionism:

• 🔸 High Standards and Achievement: Setting ambitious goals often drives excellence in various domains.​
• 🔸 Strong Organizational Skills: Attention to detail can lead to meticulous planning and execution.​
• 🔸 Continuous Self-Improvement: A desire for perfection can motivate ongoing personal and professional development.​

Cons of Perfectionism:

• 🔸 Mental Health Strains: The pressure to be perfect can contribute to anxiety, depression, and other mental health issues.​
• 🔸 Procrastination: Fear of making mistakes may lead to delays in task initiation or completion.​
• 🔸 Strained Relationships: Unrealistic expectations can create tension in personal and professional interactions.​

#Perfectionism #SelfImprovement #MentalHealth #Balance #PersonalGrowth #BeingConnectedPodcast​

Join me as I uncover how embracing imperfections can lead to a more fulfilling and balanced life.

How to Train and Strengthen Your Intuition ?🔮

Have you ever had a gut feeling that turned out to be right?

Or sensed something before it happened?

Intuition is a powerful tool that we all have—but how do we strengthen it?

In this episode of Being Connected Podcast, we explore:

✅ What intuition really is and how it works

✅ 10 practical ways to train and sharpen your intuitive abilities

✅ The connection between intuition, energy, and self-awareness

✅ How to quiet the mind and trust your inner guidance

✅ The power of synchronicities, dreams, and body signals

Whether you're looking to deepen your inner knowing, make better decisions, or trust yourself more, this episode is for you!

🎧 Tune in now and start building a stronger connection with your intuition.

💬 Let me know—how does intuition show up for you? Share your experiences!

✨ Want daily affirmations to strengthen your intuition?

Follow me on Instagram & Facebook to get all the affirmations from the 30 Days of Affirmations to Thrive in your life, pick the ones which resonates to you the most and its totally free!

📲 Instagram: https://www.instagram.com/annamiahsilke/

📲 Facebook: https://www.facebook.com/annamiahsilke/

#Intuition #TrustYourself #InnerKnowing #GutFeeling #EnergyAwareness #BeingConnectedPodcast #SpiritualGrowth #MindsetShift #AwakenYourPower #Synchronicity #Manifestation #HighVibes #AffirmationsToThrive #30DayChallenge