Unpacking Myself

BEING ENGROSSED | Allowing yourself to be engrossed in the moment in front of you instead of being caught up in your head, analyzing, judging and over-thinking.


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As kids, we see the world with so much curiosity and get engrossed in whatever is in front of us. Then at some point in our life, we find ourselves standing to the side, being more of a bystander than a participant, being more in our head than engrossed in what is in front of us. This is something I noticed about myself and I’m learning to lean in more, allow myself to be engrossed and enthusiastic about what is in front of me and save the analyzing and thinking for later. Listen is as I unpack this topic and why I am pushing myself to be “engrossed” more in the things I do.

Want to unpack a topic or something you are going through with me? Send me a message: [email protected] or Insta: @unpackingmyself

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Unpacking MyselfBy Neha Patel

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