<p>The mindset shift that helped me keep making progress, instead of always getting back on track. </p>

The mindset shift that helped me keep making progress, instead of always getting back on track.

Being Hard On Yourself Isn't Working Now What? | Ep 89

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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Being Hard On Yourself Isn't Working Now What? | Ep 89

Being Hard On Yourself Isn't Working Now What? | Ep 89