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We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've ... more
FAQs about The Level Up Project:How many episodes does The Level Up Project have?The podcast currently has 113 episodes available.
February 05, 2026You are NOT Lazy, just change your system.Lazy people don't feel guilty. Let me convince you you aren't lazy, and give you the secret to show up. DO the things you dont want to do. ...more18minPlay
September 11, 2025How To Accidentally Level Up In Life | Ep.112It's funny how one tiny decision can change the rest of your life completely. We make so many decisions on a daily basis. ...more20minPlay
September 10, 2025Be grateful... or never settle? | Ep.111Should you embrace what you have, or keep pushing for more?...more11minPlay
May 08, 2025Fitness is too complicated... | Ep.110Ahh the most commonly used coping belief we have... Why you need to change your mindset around it. ...more15minPlay
May 06, 2025Who You Are Underneath Is Keeping You Stuck | Ep.109A little tough love to start the week strong. ...more14minPlay
April 17, 2025Japan was a mistake... | Ep108Made this podcast for those of us that let our beliefs limit our potential. ...more18minPlay
January 03, 2025How To Make A Vision Board That Works For 2025The point of a vision board is to actually help you accomplish your goals. So im sharing 5 steps that i use to make an effective vision board for the new year. ...more16minPlay
October 03, 202410 Simple Rules You Can Use NOW To Lose Fat | Ep.10610 easy changes you can make to lose your next pound of body fat. One of these can completely change the trajectory of your fitness transformation. ...more19minPlay
September 27, 2024What To Do When You Can't Trust Your Own Mind | Ep.105When doubt takes over, and one setback turns into a downfall how do you escape? ...more16minPlay
September 06, 2024The Only Workout You Will Need | Ep.1043 essential secrets that ive used to optimize my progress in the gym. ...more15minPlay
FAQs about The Level Up Project:How many episodes does The Level Up Project have?The podcast currently has 113 episodes available.