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The Level Up Project
The Level Up Project episodes
- When You Want to Change, but Are NOT Changing. | Ep.87
You know you want to make a change, but it keeps not happening.
12 min - The Secret Successful People Don't Tell You | Ep.86
How many times will i learn this lesson, until i finally get it.
14 min - 15 min
- How To Take Control Of Your Hectic Days | Ep.83
This one is for those of you who always feel like the days are messy. Like you're surviving instead of living. These are tips to help you focus, up and prevent the fires.
12 min - 3 Rules To Getting Your First 6 Pack | Ep.82
One of these rules can make the difference in your next fat loss attempt.
18 min - What To Do When You Stop Loving Fitness | Ep.81
What to do when workouts are feeling ehh... Then everything starts feeling ehh
14 min - 17 min
- If You Feel Lost, Listen To This | Ep.79
Feeling a little lost or maybe you aren't sure if you're going in the right direction. This trick can help.
11 min - The Mindset Shift That Separated Me And My Friends | Ep.78
The more we talk to people, the more you realize, we have similar goals. So what makes us different?
9 min - I never understood why my parents did this to me | Ep.77
I used to thing that investing was a rich people word. How you invest in your time, money, and food...is key.
19 min
About The Level Up Project
From the publisher's feed
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've…
helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!