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The Level Up Project
The Level Up Project episodes
- Overcome The Fear Of Being Judged By Others | Ep.96
It seems that whenever we enter a new level in our life, we run into the fear of being judged. This mindset shift has helped me not be afraid to put myself out there.
10 min - 3 Tips to Develop Unstoppable Energy | Ep.95
Most of us have met someone with an energy you cant explain. Their energy can motivate you, and inspire you. How cool would it be if we also had that energy?
15 min - How To Get In Shape Fast | Ep.94
Giving yall everything you need to have a strong start to building your new physique
16 min - How I Brainwashed Myself To Achieve My Goals | Ep.93
The most powerful brainwash tactic to become the dream you.
18 min - Before You Give Up, LISTEN to this. | Ep.92
Before you decide to just give up all together listen to my podcast. Its not over yet, you just need to to take a simple step.
17 min - How My Client Nicole Found The Strength To Take Control Of Her Life. | Ep.85
Nicole is the best! If you want to transform your physique DM "LVLUP" to my instagram @oscaracostafit :)
16 min - 10 min
- 17 min
- Being Hard On Yourself Isn't Working Now What? | Ep 89
The mindset shift that helped me keep making progress, instead of always getting back on track.
9 min - I Ate 20 Oreos Per Day And Got My Summer Body, heres how... | Ep.88
I challenged myself to get shredded while eating over 1000 calories of oreos per day
18 min
About The Level Up Project
From the publisher's feed
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've…
helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!