<p>Ahh the most commonly used coping belief we have... Why you need to change your mindset around it. </p>

Ahh the most commonly used coping belief we have... Why you need to change your mindset around it.

Fitness is too complicated... | Ep.110

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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Fitness is too complicated... | Ep.110

Fitness is too complicated... | Ep.110