<p>This episode Christophe and Adam get into how to power through a rut in training. We'll discuss why you might be there, how to get out, our (extensive) ruts, and more!</p>

This episode Christophe and Adam get into how to power through a rut in training. We'll discuss why you might be there, how to get out, our (extensive) ruts, and more!

Being in a rut and how to get out

Adam Reade of ATS and Christophe Ang of LTS come together to form the LATS cast. We talk everything powerlifting from technique to programming to mindset as well as sit down with some influential minds in powerlifting!

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Being in a rut and how to get out

Being in a rut and how to get out