Being in Possibility

Ready to get in touch with your creative side? My guest this week, Alana McKenzie - creative potential coach and creator of The Art of Feminine Seduction - shares her passion for empowering others to tap into their creativity and personal greatness to create the life of their dreams! In this episode, we dive into masculine/feminine energy dynamics, connecting to your own unique creative potential (because we all have it!), and finding the empowerment to create a life where you make all the rules! 

We’re exploring:

• Alana’s many creative projects - and her passion for empowering those around her to create the life of their dreams
• What equity and inclusion look like in her life and business
• How you can start creating in your life - even if you think you AREN’T creative!
• What could be holding you back from moving forward with a big dream or a new path (and what to do about it!)
• Empowered surrender - what it is and the power it can have in your life
• Masculine and feminine energy traits and how Alana applies these concepts in her course
• And so much more! 

Connect with Alana:

Facebook: https://www.facebook.com/avesselforlove

Instagram: https://www.instagram.com/avesselforlove/

Affiliate Link: 

https://erinlong--avesselforlove.thrivecart.com/the-art-of-feminine-seduction-course/

Connect with me to keep the conversation going!

Facebook: https://www.facebook.com/erinlongcoach

Website: https://erinlongcoach.com/

In your day to day life, do you feel AWAKE? Awake to all of life’s beauty and the connection between your mind, body, and spirit? My guest this week, Maria Ji - holistic life and leadership coach - talks to us about this Mind Body Spirit connection and her work towards helping others awaken their inner wisdom. In this episode, we dive into what it really means to heal pain from the inside out and the opportunity we all have to heal and rise - together. 

We’re exploring:

• Maria’s passion for holistic coaching and mind, body, spirit alignment
• How fear could be affecting your health (mentally AND physically!)
• An example of how her work is changing the world!
• How energy plays a role in chronic pain - and what you can do about it
• Why equity and inclusion work is an IMPORTANT opportunity
• How a prayer healed Maria’s chronic pain (such a powerful story!)
• And more!

Connect with Maria:

Email: [email protected]

Website: http://mariajicoaching.com/

Check out her course here: https://mariajicoaching.mykajabi.com/pain-free-from-the-inside-out-sales-page

Maria Ji, Life and Leadership Coach

Mari Ji Coaching: Holistic Coaching, Mind-Body-Spirit Alignment 

Maria Ji’s background is in corporate leadership development, financial planning, luxury travel, neuroscience of conversations, family reconstruction therapy, holistic health. She is committed to awakening the inner wisdom of human beings. Maria believes that life is too precious to wait and focuses her coaching on supporting people to create the life of their dreams, now. 

Maria has recently launched an online course called  'Pain-Free From the Inside Out' that supports people to heal chronic pain by reprogramming their mind and body. Today Maria wants to share with all of you the possibility of holistic healing through the lens of her course 'Pain-Free From the Inside Out'. 

Why I create the course - According to studies that 20% of the population that lives in chronic pain.

When pain persists, it can affect all aspects of one's life, including work, school, play, caregiving, and community participation. Living with unmanaged pain can lead to sleeplessness, hopelessness, depression and anxiety, diminished quality of life, and isolation. 

Financially, annual health costs averagE $3,000 with production losses around $20,000. For some, unmanaged pain has led to poverty, homelessness, and even suicide.

Our relationship to mind, body, spirit shapes our reality. This course is a reminder that we really have the power to create our own reality. 

Albert Einstein said: "The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." 

I would add that by transforming our mind, body and spirit connection, we make the foundational change possible, and we really can become Pain-Free from the Inside Out.

Connect with me to keep the conversation going!

Facebook: https://www.facebook.com/erinlongcoach

Website: https://erinlongcoach.com/

Does the thought of travelling alone trigger feelings of fear for you? You are definitely not alone here, but don’t worry - there are ways to bust through this block! My guest this week, Meg Jerrard - co-founder of Solo Female Travelers and travel writer - shares her unique journey as a travel blogger and champion for female empowerment. In this episode, Meg dives into how we can change the world through travel and the mindset and perspective shifts you can find from travelling solo! 

We’re exploring:

• Why it is SO great for women to travel solo!
• The region that Meg has travelled to that had the kindest people
• Meg’s TOP 5 places in the world that women should travel to
• The long range impact she is having on the world through her work
• One of the greatest challenges that humanity has to face - and how travel can help face it! 
• The country with the BEST food!! 
• And more! 

Connect with Meg:

Email: [email protected]

Website: https://www.solofemaletravelers.club/ and https://www.mappingmegan.com/

Connect with me to keep the conversation going!

Facebook: https://www.facebook.com/erinlongcoach

Website: https://erinlongcoach.com/

Are you looking for a new way to incorporate more self-care into your life? Ever wondered if acupuncture is right for you? My guest this week, Amanda Anuraga - practitioner of acupuncture and owner of Tacoma East Asian Medicine - joins us to talk all about how she is changing the world through different healing modalities. In this episode, Amanda shares her passion for acupuncture, the beauty of East Asian medicine, and why focusing on community and leaning into your self-care can bring hope and healing to your life. 

We’re exploring:

• How acupuncture helped Amanda out of a cycle of pain (and some trauma!) and the powerful story of how she got into medicine 
• The current medical structure in the U.S. and the beauty of East Asian medicine
• Some of Amanda’s tips for quieting the mind and tuning into your inner wisdom
• The importance of community - and why reciprocity is a big theme here
• How to assess if acupuncture is right for you (and what an experience in Amanda’s clinic looks like!)
• And more! 

Connect with Amanda:

www.TacomaEastAsianMed.com

Imagine if you got more curious in your life - about your own self-care, your relationship to alcohol, or maybe even going all-in on a dream you’ve always had, but never pursued - what might be possible? My guest this week, feisty entrepreneur and incredible life coach Mari Wuellner, shares her powerful journey as a curious student of life. In this episode, we dive into how Mari impacts the world - her upcoming (epic!) retreat to help women build their self-care muscle, how to experiment in your life to learn more about who you are, and how to live purposefully and with curiosity so you can start bringing more amazing opportunities to you! 

We’re exploring:

• Mari’s mindset blocks around hosting her first Living on Purpose Retreat (and how she busted through them!)
• Her recent alcohol-free experiment - and what it has taught her
• Why she sees her kids as her teachers for exploring life
• Her podcast “Living on Purpose” and how it inspired THIS podcast!! 
• Why she is so grateful for her anxiety (it’s true!)
• What “being in possibility” means to Mari
• And more! 

Instagram: https://www.instagram.com/mariwuellner/

Facebook: https://www.facebook.com/mari.anniswuellner

Website: https://www.mw-coach.com/

Connect with me to keep the conversation going!

Facebook: https://www.facebook.com/erinlongcoach

Website: https://erinlongcoach.com/

Are you wanting to diversify your network or business, but wondering how to get started? My guest this week—strategist, writer, and coach Abbi Wood—is having the hard conversations to be unapologetically herself as she creates a movement of belonging for women and BIPOC who want to be seen, and those who want to connect with them. In this episode, Abbi dives into her passion for lifting the voices of the people who are silenced, her thoughts on making diversity about communicating with the global majority, and why she wants people to recognize that with the right intentions, you CAN create safe spaces to honor ALL marginalized people.

We’re exploring:

• Why accessibility is KEY to amplifying the voices of marginalized people
• How Abbi found that a diverse network DOES exist—you may just have to look a little harder
• Why it’s OK to be exclusive about where you lift your voice 
• The issues of safety and equality that women of color face in the workspace
• Why you should be asking women and people of color THIS question (and REALLY listen to what they have to say!)
• How to choose words that speak to (and from) the heart
• And so much more!

Connect with Abbi Wood:

See My Colour Instagram: https://www.instagram.com/seemycolour/

Website: www.abbiwood.com

Biznality™: www.biznality.com

Do you know (or care for) someone who has dementia? Are you wondering how you can better support them? My guest this week is podcaster and licensed mental health counselor specializing in geriatric mental health, Laura Vaillancourt. As the founder of Eldercare Counseling & Guidance Services, she helps caretakers and family members navigate the complex ups and downs of a dementia diagnosis. In this episode, she shares how dementia changes family roles, the power of making human connections, and why working with those impacted by dementia is not a one-sided conversation.

We’re exploring:

• The MOST impactful lesson Laura has learned
• Why she’s taking the steps to find more balance in her personal and professional life
• How an astrology reading turned into her ultimate validating moment
• The #1 thing she believes our culture still lacks in regards to end of life
• The importance of addressing the “shadow side”
• What NEEDS to be done for an aging LGBTQ community (and how dementia complicates old traumas)
• My revelation about the power of shifting terminology
• And so much more!

Want to know more about supporting individuals and family members impacted by dementia? Connect with Laura Vaillancourt!

Website: www.edlercarecounseling.com

Listen to her podcast Life on Repeat wherever you stream your podcasts!

Your subconscious holds answers you may not know are there...are you ready to tune in and listen? I’m joined this week by my very first guest, Katie Lehive, a Conscious Integration Coach who uses a trauma-informed approach to help people find healing within themselves. In this episode, she opens up about her decision to become a coach (and how divine timing stepped in), why she wants to transform the physical impact of trauma for her clients, as well as her TOP TIPS to help you tap into your subconscious and explore your emotions!

We’re exploring:

• How to find out what your subconscious patterns are telling you
• What Katie realized after she opened up to visibility and vulnerability
• How she wants to maximize her impact
• Why relationships can REALLY highlight your patterns (and what you can learn from them!)
• The uniquely human experience of trauma
• And so much more!

Connect with Conscious Integration Coach Katie Lehive:

Instagram: https://www.instagram.com/katielehivecoaching/