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Hosts Tammy Cohen and Caryn Baruch speak with Summer McStravick.  Summer expounds on the concept of Flowdreaming, a tool that helps people harness their emotions as a means to augment their performance and attain even higher goals, be it in business or personal development. Topics discussed in this episode include:

·        [00:24] Meet our guest, Summer McStravick. 

·        [02:47] How did you set up Hay House Radio?

·        [05:18] Summer's discovery of Flowdreaming and how it works.

·        [18:00] Where should we focus our awareness to attain the feelings we want? 

·        [30:54] Reactionary Resistance and its causes.  

·        [36:13] About Daydreaming. 

·        [40:52] Connect with Summer.

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique practiced in over 180 countries for manifesting and growing inner emotional strength. Before Flowdreaming, Summer built Hay House Radio and produced hundreds of online and audio programs for your favorites like Louise Hay, Suze Orman, and Dr. Wayne Dyer. Today she’s channeled all that into M.E. School, where you can explore your empathic intuition, learn to talk to the Universe, and unearth your true inner power.

Her books and programs  are available through Flowdreaming.com and the app, Flowdreaming for Manifesting and Meditation. Summer is also a featured speaker.

·        Summer teaches people how to Flowdream for free through a free kit on her website or the phone app.

QUOTES

-        "If it's really working with you and for you, your ego should be inspiring you" - [Summer McStravick]

-        "All the things we really want in our future always lead to a feeling" - [Summer McStravick] 

-        "What are the gifts of every single emotion?" - [Summer McStravick]

-        "Insanity is doing the same thing over and over and over again and expecting different results" - [Tammy Cohen]

-        "If you're in a mood for any length of time, it becomes a temperament, and the temperament becomes a personality" - [Caryn Baruch] 

-        "Ease doesn't mean easy, you can be in a state of ease in a very difficult project" - [Summer McStravick]

Connect with Summer McStravick: 

·        Website: www.flowdreaming.com

·        Email: [email protected] 

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