I think anybody will agree with me when I say that life is a journey that’s full of ups and downs. While the highs are easy to embrace, the lows can be quite difficult. However, it’s important to navigate through these low points if we are to grow and move forward.

I recently found myself in one of the many valleys of life, and along with the experience came a myriad of feelings I had to allow myself to feel and acknowledge in order to come to terms with everything that was happening.

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