It can be challenging to be honest about our grief, sometimes. But once you let go of the fear that holds you back from really confronting what grief looks like, it can make the journey much more bearable. Teressa Green-Clark is someone who is not afraid of being honest about her grief. And instead of getting stuck there, she is surviving it day by day. In this episode, she joins Tina Fornwald to talk about her grief journey and why being intentional has helped her along the way. Teressa lost her husband, her sweet face, in 2020. Since then, she has been putting one foot in front of the other, being intentional about confronting her grief. She shares how she is coping with the help of her husband’s words and the Bible. Teressa also talks about letting her grief out through therapy and writing, imparting her own experience to help others in the same journey.

Thank you for viewing this post. I am not a licensed therapist or professional life coach.

I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. 

Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide

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