Being Limitless with J Gill

Episode 2 is about awareness of the safety of women through the prevention of sexual harassment, specifically at work places in India. It is a much needed conversation in corporates to ensure wellbeing of women in workforce as well as to nip the issue at its bud by having these trainings in companies and educating employees which will bring awareness also of the disturbing impact of such acts; In today’s chat with POSH Consultant in India, Yasodhai Damodaran, we talk about:

-what is POSH; 

-process of implementation of these trainings in the organizations;

-how it is beneficial to bring awareness amongst the employees of their responsibilities and consequences of such acts;

-the next steps in case of any incident;

-what are the challenges faced to implement these trainings and to have the organizations on board with it.

Links to all resources are given below. If you re a part of an organization and interested to get this training for your Teams and Management in India, then please feel free to connect with Yasodhai Damodaran, on the below mentioned links.

It was really insightful to know about POSH and its far reaching impact in an organization. I would request all organizations and management watching this to act on implementing this training in their companies, for their employees and overall safety and productivity.

Links to know more and connect with POSH Consultant in India- Yasodhai Damodaran:

LinkedIn Profile: https://www.linkedin.com/in/yasodhaidamodaran

FB Group https://www.facebook.com/groups/1059743314830803/?ref=share_group_link

Know more about POSH: http://www.shebox.nic.in/home/notification

Thank you for listening and sharing

Limitless Conversations- Series1 begins with Author & Success Habits coach - Sachin Dahiya.  We discuss how habits are foundational in our life. Whatever success means to you, is a culmination of our routine and habits. 

Habit is also not something for morning or evening, it is what you do repeatedly and in a pattern day in and day out! Sachin shares his knowledge on maintaining consistent habits and why it is easy to embrace bad habits vs taking up good ones. 

Overall an enlightening talk about the relation between habits, mind and our body. A great interaction and was fun recording this episode.  

Below is the link to get in touch with Sachin Dahiya and follow his work:  https://linktr.ee/sachindahiya

Below is also the link to the video interview: https://www.youtube.com/watch?v=6c5IdalhDmM

This episode is to celebrate the many women who have come before us.

Who have paved the path for us, the future generations with their sacrifices, wisdom and courage.

Who have laid the foundation on which our future has been built, enjoying the opportunities available to us today! 

Celebrating and saluting these women who have fought, women who are fighting and those in the future who will take on the baton to keep the womanhood flourishing.

A little snapshot into my story as well - since I realized I had not shared anything on the platforms yet, so to know little bit more about me.

Wish you all a Happy International Women's Day!

Often under society conditioning we are always under the impression that no goal achieved is good enough! When we achieve something, we quickly move to the next thing and start working on the challenges! 

In this episode, I invite you to pause and first Celebrating Yourself, before moving ahead to anything else! Be it for the courage of where you are today, after all that you have gone through or for taking risks, for making pivots in your life and business over the last 2 years or anything else- small or big!  It is worth stopping and acknowledging our wins! They help create a more satisfying experience of our growth and also helps to uplift self esteem through self acceptance.  

Infact, now that we are 2 weeks away from a new year, it is a perfect time, to pause and reflect on the year gone by, see how far you ve come and even the times you felt you could not go on any longer, you ve shown resiliency and here you, watching this video! :)   

So Celebrateeeee! :) Celebrate yourself, your loved ones, everyone around you and Celebrate Life!   

Enjoy the Episode!  

Cheers!

Sharing what has been the single most Game Changer in my life- Gratitude.

No matter what happens in my life - Appreciating the situation or person in front of me has helped me to dissolve the frustration about it and see it for what it is and come to a place of seeing the blessing in it. 

Expressing my appreciation also for the comforts in my life, has opened my mind and perspective to life's blessings that normally we all take for granted.  

- Importance of Gratitude 

- The Appreciation Game 

- Moving from Complains to Gratitude 

- Gratitude for things we take granted for - starting with our own breath.  

What are you Grateful for in your life?  

Share in comments below and spready the joy! :)  

Enjoy!

Fear from a spiritual perspective.

Building the connection with God/Universe/Spirit, whatever you believe in to build the Faith muscle.

It's Always a choice to choose Faith over Fear.

The infamous "F" word - FEAR!

Definition of Fear

Psychology of Fear

Facing the Fear - Building your mind muscle!

Call to Action to build your muscle!