Make the Grade Experience

Being Mindful of Your Own Needs | Self-Care with Claudia Swanik - Ep 137


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Talking Points:
  • It means that you are simply being mindful of your own needs, so you are better able to support the people you care about. When you take care of yourself and are not stressed, you are better able to meet the needs of others. Self-care comes in a variety of forms.
Bio: Wife and mother of two. As my customer, I will help you customize your ideal beauty routine. I offer one-on-one consultations (virtual or in person), skin care advice, makeup tips, & free samples. Register to sign up for e-mail news on new products and specials! Try before you buy. Shop online for convenience 24/7. Free deliveries to registered customers. Let’s talk! Links: Website:: beautywithclaudia.com/ Instagram: cswanikClaudia’s Beauty Escape The post MASTERCLASS | Self-Care with Claudia Swanik appeared first on mAke the grAde.

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Make the Grade ExperienceBy Dr Steven Greene