Hello Beautiful Souls, I was hesitant to post this but decided what better way to serve the community than share my moments of weakness. 

This weekend my Mindful Muscles were put to the test after dealing with a huge corporation who took advantage of a loved one. 

This isn't the "nice Shay" you've met so far, this is the girl who lost her temper on a stranger. 

However I was able to recover quickly and share the message of screwing up and moving on.

Disclaimer - This episode is strictly my own experience and own opinion and does not reflect the opinion of the AJAX HARMONY CLINIC or any of its associates.