Body Confident Blueprint: Enroll Here

Hey, what's up? Welcome to season two of the Confidently Uncomfortable podcast. Today we are getting present and finding joy in it. In this episode, we are diving into the book THE POWER OF NOW and you will hear a breakdown of things to incorporate into your daily life in order to match the frequency of joy constantly. Listen in and allow this episode to be an anchor for you today.

• Set Intentions for Events

• Release always needing to classify a situation

• Worrying about the hypothetical

• Find Gratitude in what you DO have instead of jealousy/anger about what you don't

• Change your narrative

Go Confident with J.Go!

@confidentlyuncomfortable | @jgofitlife

Body Confident Blueprint: Enroll Here

Access The Freebies: Here