Brad Siu is a licensed psychologist and executive coach who has found through biofeedback data, the best leaders are ones who lead themselves. He discusses intentional living and mentions the importance of being optimal as a practice.

I am also doing a FREE Q&A session next week. Check this link out for more info.

https://www.crowdcast.io/e/executive-coaching-qa

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Music by IMNobodi - "Good Wine"