Show Notes:

Nothing like a good convo with a friend! That's exactly what todays episode is all about. We chat teaching, being present, and buket lists! Say hi to Jamie and let her know what you loved about our conversation! And if you're in Penticton, make sure to take her class!

In This Episode We Cover:

-Can anyone be a leader?

-How to keep your participants attention.

-Time managent.

-What makes a great coach!

Jamie

INSTAGRAM: https://www.instagram.com/jamiemac_/

VIRTUAL CLASSES + COACHING: https://oranjfitness.com/jamie-macfarlane/

Lets connect!

INSTAGRAM COMMUNITY:

https://www.instagram.com/riseandshinecommunity/?

hl=enhttps://www.instagram.com/toningwithtayla/

LET'S CHAT- EMAIL: [email protected]

Love this show? You make it possible! Thank you for taking the time to listen.