<p>This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to ground and release. </p>

This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to ground and release.

<p>This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to ground and release.&nbsp;</p>

Being Present

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org

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Mental Health

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comments? Email me at Jill@findyourki.org

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Being Present

Being Present

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