<p>In this episode, we talk about everything meditation. What does it mean to meditate? What are the different modalities of meditation? What are the benefits of meditation? We answer all of these questions within today's episode</p>

In this episode, we talk about everything meditation. What does it mean to meditate? What are the different modalities of meditation? What are the benefits of meditation? We answer all of these questions within today's episode

Being Present Through Meditation

Hi & welcome to our podcast, Heart & Honey!

We are two soul sisters that have joined forces to share with you all the things about your energy. 

Amber & Lydia are two successful business owners who have merged their talents for your healing needs… 

Lydia, also known as ‘Heart’ owns and operates “Abundant Heart Space” and is a somatic healer and highly gifted pianist that channels sound melodies within her healing sessions. 

Amber, also known as ‘Honey’ owns and operates “A Healing Honey” and is an angel healer and highly gifted psychic medium that channels messages for you for your highest and greatest good within her healing sessions. 

Although these are only a fraction of what Amber & Lydia do in their individual practices, they have more to offer collectively for you all.  

We will guide you through the ins and outs of your energy body, how to identify your energy apart from someone else's, even working through traumas and more... 

We will teach you how to connect with Source, Divine, God, and any Higher Power that you may resonate with as well as your Spiritual Team, your Angels, Ancestors & Spirit Guides. 

In connecting with these forces you will have a better understanding of your life’s purpose and you will learn how to align yourself for your highest and greatest good!

We cannot wait to see you here on Mondays for “Monday Musings with Heart & Honey!!”

Looking for a way to connect with Heart & Honey?

Follow us on Instagram: 

Heart: www.instagram.com/abundantheartspace
Honey: www.instagram.com/ahealinghoney

We can't wait to continue on this journey with you!

Religion & Spirituality

Spirituality

Hi & welcome to our podcast, Heart & Honey! We are two soul sisters that have joined forces to share with you all the things about your energy. Amber & Lydia are two successful business owners who have merged their talents for your healing needs… Lydia, also known as ‘Heart’ owns and operates “Abundant Heart Space” and is a somatic healer and highly gifted pianist that channels sound melodies within her healing sessions. Amber, also known as ‘Honey’ owns and operates “A Healing Honey” and is an angel healer and highly gifted psychic medium that channels messages for you for your highest and greatest good within her healing sessions. Although these are only a fraction of what Amber & Lydia do in their individual practices, they have more to offer collectively for you all. We will guide you through the ins and outs of your energy body, how to identify your energy apart from someone else's, even working through traumas and more... We will teach you how to connect with Source, Divine, God, and any Higher Power that you may resonate with as well as your Spiritual Team, your Angels, Ancestors & Spirit Guides. In connecting with these forces you will have a better understanding of your life’s purpose and you will learn how to align yourself for your highest and greatest good! We cannot wait to see you here on Mondays for “Monday Musings with Heart & Honey!!” Looking for a way to connect with Heart & Honey? Follow us on Instagram: Heart: www.instagram.com/abundantheartspace Honey: www.instagram.com/ahealinghoney We can't wait to continue on this journey with you!

Hi &amp; welcome to our podcast, Heart &amp; Honey!

We are two soul sisters that have joined forces to share with you all the things about your energy. 

Amber &amp; Lydia are two successful business owners who have merged their talents for your healing needs… 

Lydia, also known as ‘Heart’ owns and operates “Abundant Heart Space” and is a somatic healer and highly gifted pianist that channels sound melodies within her healing sessions. 

Amber, also known as ‘Honey’ owns and operates “A Healing Honey” and is an angel healer and highly gifted psychic medium that channels messages for you for your highest and greatest good within her healing sessions. 

Although these are only a fraction of what Amber &amp; Lydia do in their individual practices, they have more to offer collectively for you all.  

We will guide you through the ins and outs of your energy body, how to identify your energy apart from someone else's, even working through traumas and more... 

We will teach you how to connect with Source, Divine, God, and any Higher Power that you may resonate with as well as your Spiritual Team, your Angels, Ancestors &amp; Spirit Guides. 

In connecting with these forces you will have a better understanding of your life’s purpose and you will learn how to align yourself for your highest and greatest good!

We cannot wait to see you here on Mondays for “Monday Musings with Heart &amp; Honey!!”

Looking for a way to connect with Heart &amp; Honey?

Follow us on Instagram: 

Heart: www.instagram.com/abundantheartspace
Honey: www.instagram.com/ahealinghoney

We can't wait to continue on this journey with you!

Share Being Present Through Meditation

Sign up to save your podcasts

Being Present Through Meditation

Being Present Through Meditation