In this episode, we walk through a few very dark moments in our lives, and we share the journey to coming back to joy.

Trigger warning: Miscarriage pregnancy loss

Renewed & refreshed...  Heart & Honey took some time to listen to their own spiritual guides to realign and recenter. We are back and ready to dive into all that has happened in our lives and the new journeys we are on.

In this episode we discuss what is means when spirit is guiding you and how listening to that very guidance can lead you to a more aligned life; even when it doesn't make sense. 

In this episode, we talk about everything meditation. What does it mean to meditate? What are the different modalities of meditation? What are the benefits of meditation? We answer all of these questions within today's episode

Heart & Honey, Lydia & Amber discuss what it's like to be an empath and energy-sensitive individual; whether you're working with a client or running your everyday errands. We share daily practices for empath and energy-sensitives to follow to stay healthy and in your own energy.

In this episode, we take a deep dive into the various ways we receive and channel messages from spirit, sharing with you some of our most memorable experiences in delivering channeled messages to clients.

In this episode, we discuss some of our own healing experiences as well as sharing a handful of ways to protect and heal your energy with Heart & Honey's guidance.  

In this episode, we explore different ways you can raise your vibration to bring in the rest your soul has been looking for.

There may come a time when you have to take step away from healing and use your time to acclimate and even integrate yourself to the healing you've already recieved. In today's episode, we discuss how to recognize that point and how to work through the feelings of failure that you may experience when you're not actively healing.  News flash, you're still healing... just not in the way you think!

In this episode, Heart dives into ways to transform your personal & professional relationships through communication, shifting your focus, and being honest about the expectations you place on each of your relationships.

In today's episode, we dive deep into what it feels like to step into a place of vulnerability and kick that feeling of fear out of the door!