How do we begin to understand ourselves through the lens of energy, and what becomes possible when we reconnect with the body, emotion, and the wider field of relationships around us?

Welcome to episode 25 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this conversation, Paula is joined by Sarah Gillen, LMFT, trauma and family therapist, medical intuitive, and spiritual healer with over four decades of experience. Together, they explore how ancient wisdom, modern neuroscience, somatic awareness, and energetic understanding can be woven into a grounded, embodied approach to healing.

Sarah Gillen is a highly respected therapist, Master Medical Healer and Intuitive, and author, with over 40 years’ experience. She is able to perceive subtle layers of energy in the psyche, body, immune system, and spirit, and how they are affected by far-reaching events of the past.

Sarah developed Inspired Dynamics for clearing old patterns, trauma, and pain that are effective on people of all ages. It is a synergy of her extensive experience in many healing traditions. Since she looks at situations from several paradigms at once, Sarah can identify cause and webs of impact that others often miss. She holds an advanced degree in psychology and draws on extensive training in attachment and developmental theories, systems theory, psychological neuroscience, breath and embodiment work, Asian Medicine, including Tongren distance healing, and numerous energy modalities, shamanic, and transformative processes.

00:00 - Introduction

01:09 - Welcoming Gillen

02:11 - Sarah's Background and Mission

05:00 - Journey Into Energy and Healing

07:52 - Early Intuitive Experiences

10:22 - Universal Shift and Energetic Changes

14:41 - Understanding the Kali Yuga Cycle

15:59 - Energy as a Lens for Self-Understanding

22:00 - Trauma, Energy, and Emotional Tolerance

24:08 - Grounding and Centering Explained

29:02 - Panic, Breathing, and Connection to Earth

32:00 - Reclaiming Relationship With the Body

36:42 - From Disconnection to Embodiment

42:02 - Centering as Access to Inner Stillness

46:46 - Defining Joy and Returning to Self

54:06 - Closing Reflections and Resources

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni

Find Sarah Online

https://sarahgillen.com

https://sarahgillen.com/books

https://webofinterdependence.substack.com

https://www.instagram.com/sarah_jsg

Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com