This week Kate and Anna talk about how we often look to support our kid's big emotions but don't look too closely at our own! Or we feel really guilty and ashamed at the times (or all the times) we lose our cool, but feel paralysed to do anything about it, or think it's unfixable. Well, here's the podcast you need to reflect and address what might be going on, and the good news is that it's guilt-free, as Anna and Kate disclose their less than perfect moments too!