In this episode of "Being Shakti," host Neha explores how to build confidence using techniques rooted in Vedic wisdom. She discusses practical strategies, including understanding your Dharma (life purpose), using affirmations and mantras like "Aham Brahmasmi," practicing Pranayama (breath control), visualizing success, and cultivating self-compassion. The episode also includes a guided meditation designed to help listeners connect with their inner Shakti and cultivate a sense of confidence. Through these practices, Neha encourages listeners to trust in their inherent power and align with their true selves to boost self-esteem.

In this episode of “Being Shakti”, host Neha delves into the concept of Shakti, the dynamic and creative energy that drives the universe according to Vedic traditions. Neha explored the various manifestations of Shakti in Hindu Mythology, such as the goddesses Durga, Lakshmi, and Saraswati, each representing different aspects of this powerful force.

The episode also offers practical guidance on how to harness your inner Shakti in daily life. Neha shares strategies like mindfulness and meditation, embracing your passions, setting clear intentions, engaging in physical movement, cultivating self compassions, and connecting with nature. By integrating these practice, listeners can tap into their inner strength, live more authentically, and achieve personal growth and fulfilment.

In the debut episode of "Being Shakti," host Neha introduces listeners to the profound concept of Shakti—the divine feminine energy within us all. This episode delves into the essence of Shakti, explaining how tapping into this powerful force can transform various aspects of your life, from confidence to relationships and overall well-being. Neha shares practical steps to awaken your inner Shakti, along with inspiring stories of women who have embraced their true power. Join us for this transformative journey as we explore the wisdom of Vedic teachings blended with modern psychology, setting the stage for personal growth and empowerment.