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In this episode, Dr. Beth Berila discusses the lifelong work of healing from and unlearning internalized oppression, accessing wholeness in yoga spaces, and the links of the mind-body-spirit to social justice. This episode provides listeners and opportunity to consider how they might engage in various practices to begin healing from embodied forms of oppression. Dr. Beth Berila can be reached through her website www.bethberila.com
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
In this episode, Dr. Kevin Holohan shares his ideas on the psycho-physical practice of meditation, transcending dualistic senses of the world, and what it means to recognize the unity and interdependence of all. This episode provides listeners an opportunity to consider how we might respond to the noise that arises in our minds and bodies as we practice meditation and also as we grapple with difficult conversations related to social issues. Dr. Holohan can be reached at [email protected].
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
In this episode, Dr. David Robinson-Morris shares what it means to be social justice, rather than, do social justice work. Dr. Robinson-Morris provides listeners an opportunity to reconsider notions of the "other", to consider love as an ethic, and finally to think about prayer as an action. This episode is filled with spiritual teachings! Dr. Robinson-Morris can be reached at [email protected].
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at [email protected].
In this episode, Dr. Lionel Howard shares his ideas and research on the intersection of race and gender in the development of masculinity of Black boys. In this episode we also discuss notions of vulnerability, self reflection, and discovering the present moment. Dr. Lionel Howard is an Associate Professor of Educational Research at The George Washington University.
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