Meet my human, Jake Ryan. Jake is one of those people who will stop in the grocery store and have a meaningful conversation with you, even if he's in a rush. He's one of those annoying people who can pick up a new sport effortlessly and master a new hobby using his endless supply of patience. Jake is intelligent, genuine, thoughtful, and empathetic. To put it short, he is the best human I know. 

In this episode, I turn the mic over to Jake to share his process of growing and recharging. Prepare to giggle along with us as we take you through the vulnerable journey of getting quiet and going inward. 

Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/