Hey Guys!

Thank you for being here and for messages regarding Sunday's episode. I got so carried away while recording  (and distracted by the Oreo freezer treats) that I completely forgot to read the meditation's accompanying thought experiment practice so let's do it together here. Special shout out to the person that reported my Instagram post for nudity! You are helping me learn to apply these daily practices in order to let go of petty shit. Kinda. Sending love and good vibes and also probably nudes... xoxo Wendi