In this episode Tim and Jes talk about being mindful of your mindset and bringing happiness and joy to your life with the small things. They chat about making the active choice to surrender to joy, appreciating the small things, letting go of the unnecessary “shoulds”, and setting boundaries to keep negativity at bay.

Being the Light, Episode 2: Cultivating Happiness and Joy

Being The Light is a podcast for people seeking spiritual guidance and a sense of connection during these unprecedented times. Your hosts Tim and Jes talk about current realities, and share our personal experiences and stories to provide perspective - we are truly all in this together and we are all working to create a new earth. The current pandemic is a stressful time, but it is creating an awakening and a shift in consciousness that will be unlike anything we’ve experienced in our lifetime. While it may seem like we are living in the darkness, we are each carrying our own unique light that illuminates the path for others and shows the way.

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Being the Light, Episode 2: Cultivating Happiness and Joy

Being the Light, Episode 2: Cultivating Happiness and Joy