Being the Light

Being the Light

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Being the Light episodes

  • Being the Light, Episode 8: Living With Intention
    In this episode Tim and Jes talk about being intentional in your actions, words, and thoughts. As the world continues to evolve and change in the current pandemic and political climate, we must be intentional to break out of old habits and create change. We are guided to let go of what no longer serves us, to connect with our deeper selves in nature, and to meditate even if that means simply closing our eyes and take deep breaths to recenter.
    38 min
  • Being the Light, Episode 7: A Light In the Darkness
    In this episode Tim and Jes talk about the role of lightworkers in the current socioeconomic and social justice movement. They discuss how to balance the light with the darkness, how to shine the light on the truth, and the need to rest and recharge so we can bring our full light to support others during this time.
    36 min
  • Being the Light, Episode 6: Creating A New Earth
    In this episode Tim and Jes talk about what actions we can take to create A New Earth for the collective. In the midst of the current socioeconomic and political climate we are all called forth to speak up, take action, breakdown and rebuild systems, find our voice and our role, and create systemic change.
    35 min
  • Being the Light, Episode 5: Cleansing & Clearing
    In this episode Tim and Jes talk about cleansing and clearing including practices like smudging, salt baths, use of crystals, mediation, and prayer that help to balance internal energy and clear external energies. They chat about letting go of old stories, releasing fears and self-limiting thinking, and setting boundaries with others.
    36 min
  • Being the Light, Episode 4: Passion & Purpose
    In this episode Tim and Jes talk about passion and purpose - your calling, what lights you up, what you were born to do, what brings you joy, and how you are asked to serve others. Living your purpose requires being your authentic and best self. They chat about identifying your childhood joys, taking small daily actions to do what you love, and overcoming fears to allow change.
    34 min
  • Being the Light, Episode 3: Awakening
    n this episode Tim and Jes talk about awakening - finding the inner peace in the storm being at peace, becoming aware of the unconscious, seeing through the illusion, and understanding the truth. They chat about the practice of acknowledging and redirecting distorted thinking, seeing through to the truth of disparities being brought to the surface in this pandemic, and getting out of your comfort zone to allow for the magic created by the current changes.
    28 min
  • Being the Light, Episode 2: Cultivating Happiness and Joy
    In this episode Tim and Jes talk about being mindful of your mindset and bringing happiness and joy to your life with the small things. They chat about making the active choice to surrender to joy, appreciating the small things, letting go of the unnecessary “shoulds”, and setting boundaries to keep negativity at bay.
    25 min
  • Being the Light, Episode 1: Faith vs. Fear
    In this intro episode Tim and Jes talk about the current pandemic and what is means to live in faith and let go of fear. They chat about the tools (and treats!) they use to keep the balance and connect, and discuss relinquishing control, trusting intuition and connecting with a higher power, and jumping into the new normal and allowing change.
    31 min

About Being the Light

From the publisher's feed

Being The Light is a podcast for people seeking spiritual guidance and a sense of connection during these unprecedented times. Your hosts Tim and Jes talk about current realities, and share our…