#053 - We often get wrapped up in the stories we tell ourselves and detour into fear. In this episode, we'll meditate to create space between ourselves and our thoughts so we can learn to see through the lens of love. From the perspective of the witness we see that we, in fact, are not our thoughts. We are SO MUCH MORE. 
 
Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#053 - We often get wrapped up in the stories we tell ourselves and detour into fear. In this episode, we'll meditate to create space between ourselves and our thoughts so we can learn to see through the lens of love. From the perspective of the witness we see that we, in fact, are not our thoughts. We are SO MUCH MORE. Links Mentioned: Free Mini Retreat

#053 - We often get wrapped up in the stories we tell ourselves and detour into fear. In this episode, we'll meditate to create space between ourselves and our thoughts so we can learn to see through the lens of love. From the perspective of the witness we see that we, in fact, are not our thoughts. We are SO MUCH MORE.&nbsp;
&nbsp;
Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>
&nbsp;

Being The Witness

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

Share Being The Witness

Sign up to save your podcasts

Being The Witness

Being The Witness