Breathing comes naturally, but we don’t think of taking a deeper breath when you want to manage stress. My “Chillin’ Out” resource on my website, www.THEREFORMYKIDS.com takes you through the steps to manage your stress in the moment, clear your mind, and get back to task renewed and refreshed.

When you correct your child with grace, even a mess-up can become a teachable moment that builds the relationship, rather than break it down.

Getting your child to bed can be exhausting. If you establish a workable routine, with boundaries, and stick with it, bedtime can become a calming, teachable moment.

Your children benefit when you are neither too strict nor too lenient, but rather, just right in your parenting. Promoting teachable moments, along with healthy boundaries, active listening, and engaging problem-solving, will make your parenting just right.

Self-care is equally important to other care. When you balance the two, you and your child are ready for teachable moments.

9 points to effective Christian parenting.

Do you give yourself “Me Time” during the day? Dr. Jon Robinson offers suggestions on how to do that.

What is an “Emotional Fever?” Dr. Jon Robinson explains in this episode of Teachable Moments.