In this episode, Emily talks with her longtime friend Katrina about two moments that came uncomfortably close to ending very differently. Through two near-death experiences, they reflect on how quickly life can change and how hard it is to shake the awareness that comes with it.

Check out Katrina’s podcast: The Catching Up Podcast with Ananya and Katrina

Emily Fitzpatrick and Colt Tegtmeier dive into the career choices behind becoming a Division I tennis coach. From trade-offs and sacrifice to the freedom and fulfillment that followed, they reflect on why prioritizing passion over predictability can change how we view success and happiness.

In this episode, Emily reflects on the role of solitude and solo travel in shaping her relationship with herself. From stepping away from routine to embracing time alone, she shares how these experiences create space for reflection, growth, and a clearer sense of identity beyond others’ expectations. It’s a raw — and slightly chaotic — take on what it means to learn to genuinely enjoy who you are, and why liking yourself might be one of life’s most powerful skills.

In this episode, Emily Fitzpatrick and Kristin Durrant unpack the role of discomfort in their lives following college graduation. From navigating uncertainty to choosing growth over ease, they reflect on how leaning into the uncomfortable has shaped who they are becoming and why they’re learning to welcome it.