For this episode I'm joined by the beautiful Nat Charlotte, a self love advocate who is empowering women all over to come home to within and start living your most authentic, high vibe, unapologetic life! Tune in for this soulful and inspiring episode as we chat about: 

- Nats self love journey and how she went from being heavily fixated on her body, diet and achieving the perfect body to then having a spiritual awakening, finding herself authentically and reclaiming her love for herself.

- Understanding self love and the inner work for what it truly is, the light and dark sides.

- Embracing the 'season' that you're in, and remembering that this is a journey.

- The crippling effects of seeking external validation vs starting to create it internally.

- The kinds of people that you're spending time with and how this affects you.

- The effects of societal conditioning and the patriarchy when it comes to chasing perfection, being the nice girl, the good girl etc. 

- How to start taking back your power and remembering the self-love that already exists within you. 

- Tips and tools that we've both found to be most impactful.

If you enjoyed this episode then take a screenshot, share it on your IG story and tag us both! 🥰

Follow Nat on IG: https://www.instagram.com/themindofsavvy/

Dive into this self love work deeper and catch the replay of Meet Your Shadow masterclass: https://stormdavidson.podia.com/meet-your-shadow-masterclass-how-to-work-through-your-triggers

Website: www.stormyourwaytohealth.com 

Instagram: https://www.instagram.com/theawakenedhealthcoach_/