Embodied

In this episode, Amy Rushworth joins us to explore what it means to live unapologetically as a woman. From embracing self-acceptance to navigating the chaos of Bali life, Amy shares powerful insights on confidence, healing, and authenticity.

Episode Takeaways:

+ so much more.

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This episode is a super transparent and flowy life update on honestly, all the things!

The vibe:

- Surrendering to intuition and letting go of control.

- The challenges faced while living in Bali.

- How my spirituality has changed since discovering somatics, I don't resonate with a lot of spiritual practices I used to...

- Life as a nomad.

- Creativity and business refinements.

- Preparing for motherhood?!

DM me on Instagram if you want to share anything that resonated with you or ask me a question 🤍

This is one of my favourite episodes EVER, created with client, friend & soul sister Amy Elyse, on the topic of speaking to our experiences taking a long term detox from social media.

Episode Takeaways:

Join the free socials detox challenge! November 4th - 11th.

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Amy's Instagram

In this episode, Stormy riffs on the inevitability of challenges in life and how to navigate them so they become powerful catalysts for alchemy and transformation. She emphasizes the importance of emotional intelligence and the shift from a perfectionist mindset to an ALCHEMIST embodiment, where you lean in and see challenges as opportunities. If you’ve been having a wobbly moment or in the thick of challenges, this episode will be just what you need to hear.

Episode Takeaways:

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In this episode, Stormy sits down with Brittney Van Gestel to speak transparently about navigating the process of death & rebirth.

Episode Takeaways:

- When life as you know it changes, crumbles or no longer works.

- Your health as a catalyst for metamorphosis through health scares and bodily challenges.

- Surrendering to the season of life you're in through creating safety in the body.

- Your concept of safety and how that creates attachment to money, work, you relationships etc.

- Being in the void and the unknown.

- The death & rebirth that comes with choosing embodied authenticity and success that is truly fulfilling and authentic to you.

- Going from being an outsourced woman to a SELF sourced woman, from perfectionist to ALCHEMIST.

- The art of relaxed manifestation.

And so much more.

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Listen to Britts podcast - Limitless

In this episode, Stormy shares with you a relatable guide to understanding your nervous system and how it is a huge factor in the reality you’re currently experiencing and trying to create for yourself. This is the cornerstone of what Stormy has coined relaxed manifestation, because until you actually start to work WITH your nervous system, it will dictate the life that you live and the reality that you create!

Episode Overview:

- Moving from being so mindset focused, back down into your BODY.

- Understanding the branches of the nervous system and the four survival responses fight, flight, freeze, and fawn.

- How important SAFETY in the body is for relaxed manifestation and continually evolving.

- The difference between being a woman who outsources vs SELF-sources her happiness and safety.

- Why you sabotage your desires and how the nervous system is the key to changing this.

- How to begin working with your nervous system, instead of against it.

FREE EMBODIMENT & SOMATIC WORKSHOP

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Now that I'm fully back online and in my business, I am spilling the tea on my 6 month sabbatical, socials detox & surrender experiment 🏝️

Tune in for a BTS insight into what it was like listening to the nudge to hit pause on life and go into the VOID indefinitely, including both my biggest lessons and challenges.

I also created a vlog during this time! You can subscribe and watch it on YouTube here 🎥

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I'M BACK BABY 😼 After one hell of a death & rebirth, She Awakened has transformed into EMBODIED and this episode is an overview of this rebirth.

It's so lovely to be back here with you 🤍

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Join the Embodied school & sisterhood ➰

Omg HI 🥲🧡 I can't believe it's been 4 months since the last podcast, when I realised I needed to hit pause and have a break of just BE-ing. The nudges were nudging and ya girl chose to listen 👂🏼

The podcast will be back in full swing in the new year, but I've missed y'all and wanted to sit down with some cacao and chat a little about the experience of deleting IG, going on a sabbatical while living on an island on the Gulf of Thailand for a little while, and living in the present moment more intentionally than I ever have before.

Welcome to the second episode in the Chakra Alchemy series, taking you through the sacral chakra 🧡 This chakra governs your sexuality, creativity and divine feminine energy, so you know it’s a juicy episode with room for life changing shifts. If you’re feeling burnt out, bored, disconnected from your femininity, stressed or looking to heal your period problems more naturally ⤵️ this episode is for you. Let’s create deeper magnetism, sensuality, self expression and PLEASURE.

Tune in to hear about:

- How to tell if your sacral chakra is blocked.

- What areas of your life the sacral chakra links to.

- What blocks your sacral chakra and how to unblock it.

- Tips and suggestions for working with your sacral!

LINKS

Book in a one off ⁠Chakra Alchemy session⁠ with Stormy

⁠She Awakened Bali retreat ⁠info

Book in your ⁠free clarity call⁠ for the retreat!

⁠Apply to work with Stormy 1:1