Embodied

The Real & Raw of Taking A Socials Detox w/ Amy Elyse

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This is one of my favourite episodes EVER, created with client, friend & soul sister Amy Elyse, on the topic of speaking to our experiences taking a long term detox from social media.


Episode Takeaways:

  • How we both resisted the nudge to delete socials out of fear, but finally just did it and were SO glad we did.
  • Social media isn’t the problem… your attachment to it is.
  • The ego’s stories that come up eg. What if I become irrelevant? What if this kills business? Am I going to miss out?
  • The challenges and blessings we both experienced in cleaning up our relationship to socials.
  • The void space that came with removing social media from day to day life.
  • How things really sped up and evolved in ways we’ve never experienced before with such ease, without trying to make it happen or manifest it.
  • The relaxed manifestation and rebirth that has come as a byproduct of cleaning up our relationship to socials.
  • Doing vs just simply BEING, and cultivating purpose in slowing down and being.
  • Some of Stormy’s experience reintegrating socials back into life.
  • How much social media can interfere with your ability to be present, here and now.


    • Join the free socials detox challenge! November 4th - 11th.


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    EmbodiedBy Storm Jerney
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