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Embodied
Embodied episodes
- Creating A Feminine Morning Practice That Starts Your Day In The Highest Frequency Possible
Let’s talk about creating a yummy, aligned, high vibrational morning practice that nourishes your divine feminine and sets you up to have the best day possible (thats's actually REALISTIC and DOABLE) ✨🧘🏼♀️🪴🕯
In this ep, Stormy speaks on:
- Why a morning practice is so important and what it actually means on an energetic level
- Why you probably struggle to stick to a set routine all month long
- Practising discernment when listening/reading other 'gurus' advice on what your morning routine should be
- Creating a practice that honours your divine feminine and your cyclical nature
- The gist of Stormy’s personal morning practice
- Being consistent with your own self devotion even when you have a partner
- Focus on pleasure and frequency
- Choosing devotion over motivation or discipline
HIGHER SELF MORNING PRACTICE BUNDLE 🧘🏼♀️✨🌱 Use code PODCASTFAM for 60% off.
Apply for 1:1 coaching with Stormy
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54 min - How To Be A Vibrational Match For The Success You Desire In Your Career
Plug in for a shorter ep with Stormy to learn about how to be a vibrational match for the specific desires and success you're after in your career! If you're currently desiring more money, ease, clients and/or fulfillment in your work - this episode will be a game changer for you 🔥
Stormy goes into:
✨ What it means to be a vibrational match for your desires and how to manipulate energy in your favour, to attract what you want.
✨ What mindset work typically misses: nervous system regulation and embodiment
✨ A practical process to manifesting a specific desire you have in your career
✨ Why you're struggling to manifest ease and peace within your work
✨ The difference between being pulled towards what you want vs trying to get away from what you don't.
✨ F*cking off the masculine concept of 'making it happen', and learning to ATTRACT it instead.
JOIN F*CK THE RULES - A free 2 day masterclass training to create soul led success your way ⚡️
Join the Sisterhood membership with a one month free trial today 👑
She Awakened Bali Retreat Info 🌴
37 min - It’s Time F*ck Off The ‘Rules’ & Create A Career Where Your Dharma & Divine Feminine Are A Priority
Welcome to a solo episode with Stormy, which is an activation and a call to f*ck off the ‘rules’ that have been keeping you from the dharma driven (aka purpose driven) career and the lifestyle that your soul is really here for in this lifetime. If you're an aspiring or new business owner, healer, mentor or career driven woman 🔥 this episode is for you.
Stormy speaks on:
- An exclusive update on the podcast and my Instagram!
- A transmission on creating success YOUR way as a spiritual woman, where your freedom and fulfillment are a top priority.
- What it really means to follow your dharma and figuring out your ‘purpose’.
- Infusing your work with divine feminine energy.
- How you can still unconsciously take employee based rules into your own business and cage yourself up.
- Choosing the ripple effect that you get to have on others.
- Gaining awareness of the unconscious ‘rules’, standards and beliefs that are keeping you shying away, diluting yourself and stuck in cycles that are keeping you from your dharma.
- How I’ve been able to create an unconventional life where I feel so deeply aligned and alive, and some of the rules I had to unsubscribe to in the process.
- How masculine based ways of working and living can separate you from your body and your desires, creating this sense of pressure and never being good enough.
- Owning your ‘black sheep-ness’.
Follow Stormy on IG.
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JOIN F*CK THE RULES - THE FREE 2 DAY MASTERCLASS TRAINING ⚡️ Held live May 17th and 18th.
Join Stormy in Bali for the She Awakened retreat 🌴
1 hr 5 min - Entering Your Delusional Era and Becoming A Manifestation Queen w/ Chloe Corcoran
This manifestation focused conversation with Chloe Corcoran The Manifestation Queen is f*cking everything 🔥 We have a super peeled back chat about manifesting and working through the highs and lows, the duality that comes with that. This is NOT your average conversation about manifesting from being ‘high vibe’, this is a permission slip to express and own allll parts of yourself and remember your innate manifesting power ✨
Episode rundown:
- Learning how to trust the universe and build this CO-creation relationship.
- Busting myths and BS that’s commonly taught in the manifestation space.
- Finding the lessons and growth in EVERYTHING, how Chloe learnt to be grateful for her trauma and accept whats happened.
- Holding space for yourself to explore the darkness and transmute it into your power.
- Being willing to be inconvenient and take up space in your anger, sadness or darker emotions.
- How we both ebb and flow with manifesting, as you’ll never stay in a constant state of alignment.
- Balancing living in delusion (like your desire already is yours) and basking in the magic of your current reality, without racing to the next thing.
- So many gold nuggets on embodiment, manifestation and being HER.
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COME JOIN ME IN BALI FOR 10 DAYS ON THE SHE AWAKENED RETREAT 🌴✨🦋
1 hr 2 min - F*ck Being The Good Girl - An Unfiltered Chat About S*x, The Divine Feminine & Creating A Life That Turns You On with Meg Oneill
This episode is so JUICY 💦 Stormy sat down with a past mentor and friend, Meg Oneill, who is an incredible coach for women who desire epic sex, relationships and business. This conversation is one that will no doubt liberate you to reclaim the sensitive, emotional, sexual, weird, feminine parts of you that you’re so f*cking ready to let out of the cage.
Stormy and Meg chat about:
- Megs experience going from living a life where partying, feeling disconnected from her body and having mindless sex was her norm - to being married to a beautiful man, running a multi six figure business and living a life so embodied in her authentic, full spectrum feminine.
- Why having a ‘love n light’ mindset in spirituality is actually BS and can lead you to cage up the less “pretty” parts of yourself aka the dark feminine.
- Creating the courage to go to deep parts of yourself and feel alllll of your feelings.
- F*cking off the good girl persona.
- Finding a balance between masculine structure and feminine flow as an entrepreneurial woman, and the seasonality of this.
- Letting go of MICRO-MANAGING life and/or your partner, opening up to surrendering and receiving.
- You’re never going to get rid of your inner perfectionist, but you CAN work with her in an empowering way.
- Seeing sex as sacred and treating your body as something that others can only have access to if it truly feels respectful and sacred.
- You’re not broken just because you struggle to orgasm or be turned on!!
- Self pleasure, squirting, dancing, feeling turned on for life and creating an epic sex life.
Follow Meg on IG
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SHE AWAKENED 10 DAY BALI RETREAT 🌴✨
1 hr 12 min - Embodying Your Divine Feminine - How Perfectionism Is Blocking You From It
Buckle up for a value packed episode this week baby 🔥
This podcast is a snippet from the recording of the last free masterclass Stormy ran, as a part of Divine Feminine Frequency - a 9 day challenge to embody your divine feminine, slow tf down and radiate self worth. It is full of so many gold nuggets that you are going to get so much out of, if you’re looking to embody your divine feminine essence more in life, relationships and work.
Stormy goes into:
- De-conditioning from the rules, experiences and societal norms that have been causing you to disconnect from your feminine.
- Shifting from racing towards the finish line, to slowing down and enjoying the JOURNEY.
- Moving from the wounded feminine into the divine feminine.
- How your unhealed trauma is manifesting as perfectionism, and how this is actually blocking you from the freedom and pleasure of embodying your divine feminine.
- Big T trauma vs little t trauma, and normalising the fact that we ALL have trauma to process and heal.
- Accessing your subconscious mind to create lasting transformation.
- Healing from burn out and overwhelm, reclaiming a FEMININE way of living and working.
- If your nervous system is in a constant state of dysregulation (survival mode), you cannot possibly thrive. Healing has to begin in the body and the nervous system.
- Transmuting your pain into your POWER, no longer relying on ‘bandaids’ to cover it up.
Follow Stormy on IG.
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Get the run down on Divine Feminine Frequency ⚜️
Sign up for free for Divine Feminine Frequency, through the Sisterhood membership 👑
51 min - Taking Rejection as Redirection and Transforming Your Life In A Year - With Past Client Nat Cook
For this episode I was blessed to sit down with a past client and absolutely beautiful soul, Nat Cook, to chat about the highs and lows of walking a healing journey. We talk about the not so pretty parts of deciding to work on yourself and create the life you truly desire, including facing the redirection of a break up, realising the role you’ve played in any toxicity, freeing yourself from the cage of other peoples judgements and making way for your true self to rise once more.
We go into:
- Just how much life can transform in one year - Nat’s journey going through a heart breaking relationship break up, and how it was the catalyst for her creating deep self love and manifesting the life she truly desired.
- Taking the redirection of a break up and trusting that it truly is happening for you.
- How an unhealed inner child can manifest as a lack of independence and sabotage manifesting your desires.
- How some manifestations can take a long time, and how to release attachment to the outcome.
- An insight into the highs and lows of creating self love and self trust, and what’s specifically helped Nat through it.
- Our best tips for manifesting your desires, and navigating the times when it feels like it’s all too hard and not working.
- Refusing to let a diagnosis define you.
- Nat’s thoughts and experience on working with Stormy 1:1 for 18 months.
Follow Nat on IG.
Apply to work with Stormy 1:1
Get exclusive access to the She Awakened Bali retreat held in August 2023!
Join the Sisterhood membership for FREE with a one month trial!
1 hr 4 min - Use The Power of The Unconscious Mind To Transform Your Reality with Claudia Compton
This weeks poddy is a super vulnerable, inspiring one with my beautiful friend and Transformation Coach - Claudia Compton. We sit down and chat about the reality of working on bettering yourself and healing, getting yourself through low times and toxic traits, using the power of the unconscious mind to transform your reality from the inside out 🦋
We go into:
- Claudias journey with drinking and partying, and how it was just a bandaid for what was happening within her emotionally.
- Finding your way out of rock bottom mentally.
- How claudia navigated a long term relationship ending and what it taught her.
- Tips for anyone healing post break up, and the importance of dating yourself first.
- How we both found our way to Bali from a place of ‘fuck it’, life’s too short not to adventure and go after your dreams.
- What exactly NLP (neurolinguistic programming) is, and the power of the unconscious mind.
- Finding your way through the challenging times and being there for yourself.
- How to avoid the overwhelm and self sabotage that can come with working on yourself.
Follow Clauds on IG here.
Claudias podcast - Return and Remember.
Follow Stormy on IG.
Follow the new She Awakened IG page.
Join the Sisterhood community.
Apply for Awaken HER 1:1 mentorship.
1 hr 8 min - How Your Attachment Style Affects Your Relationships, Money, Work & Sex
This solo poddy is an educational one with Stormy, sharing about the three main attachment styles and how they affect your relationships, money, work and sex. This is ESSENTIAL work for anyone wanting to live a life of more connection, inner peace and success.
Stormy goes into:
- The main three different types of attachment styles, with some real time examples.
- How this links back to your inner child and experiences you had growing up in childhood.
- Trauma bonding vs a secure, healthy relationship and how we can attract people who trigger our anxious/avoidant attachment until we heal it!
- It’s not about perfection… it’s an ever flowing dance and one made easier by simply being aware of and mindfully working on your attachment.
Apply for Awaken HER the one month 1:1 mentorship ✨🌶
Join the Sisterhood membership and community
Follow Stormy on IG
Follow She Awakened on IG
43 min - Moving From Fear To Abundance With Money, Manifestation & Inner Healing, With Britt Van Gestel
This week on the poddy we’re joined by manifestation queen and wealth seer, Brittney Van Gestel. Brittney and Stormy have a super down to earth chat about money, manifestation and navigating the lows that come along with. There’s no bullsh*tting or sugar coating here, tune in for a fun chat that will no doubt inspire you in many ways.
We go into:
- Money manifestation truths and bullshit.
- What to do when it feels like it’s not working and you’re stuck in fear.
- Navigating the fluctuations and creating a relationship with money where it just ‘is’, where you feel safe no matter what.
- Money doesn’t bring safety… you source safety directly from Source.
- Britts own journey navigating a recent death and rebirth with money.
- How Britt manifests money.
- Fear is the portal to expand into your next level.
- How money and your purpose are so intricately linked, and of course the Universe/God/Source wants to help you fulfill your purpose.
Follow Britt on IG.
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Join the community and Sisterhood membership! 🤍
1 hr 2 min
About Embodied
From the publisher's feed
Join a movement of empowered, embodied women ➰
Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.