Omg HI 🥲🧡 I can't believe it's been 4 months since the last podcast, when I realised I needed to hit pause and have a break of just BE-ing. The nudges were nudging and ya girl chose to listen 👂🏼

The podcast will be back in full swing in the new year, but I've missed y'all and wanted to sit down with some cacao and chat a little about the experience of deleting IG, going on a sabbatical while living on an island on the Gulf of Thailand for a little while, and living in the present moment more intentionally than I ever have before.