<p>Real talk, inward experience, connecting to our real emotions, and letting ourselves to be 'vulnerable.' It can actually help us be better and stronger! Let's sit down and have real talk at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a>.</p>

Real talk, inward experience, connecting to our real emotions, and letting ourselves to be 'vulnerable.' It can actually help us be better and stronger! Let's sit down and have real talk at #CoffeeBreak with #DrMichele.

<p>Real talk, inward experience, connecting to our real emotions, and letting ourselves to be 'vulnerable.' It can actually help us be better and stronger! Let's sit down and have real talk at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>.</p>

Being Vulnerable

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Being Vulnerable

Being Vulnerable