Being Well Between Cultures

Being Well Between Cultures

By Katerina SalasEducationSelf-Improvement
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Being Well Between Cultures episodes

  • 2. For the love of languages! Get the relationship you want with those foreign languages that keep calling your name
    What would you do for the love of languages?!
    This is the first of many episodes on the very important topic of learning and using foreign languages to effectively communicate and connect with people across different cultures and to adapt and thrive in a foreign environment. Today, I tell you the story of how I became multilingual and how I have managed to keep my native and foreign languages in my life, in spite of the many challenges that have come up along the way, using a personal approach I call LOVED LANGUAGES. I also share what I’ve been up to with my loved languages since I quit my international higher education job 4 years ago, and one simple FREE thing you can do to significantly improve your language skills and get one step closer to having the relationship you wish you had with that foreign language that keeps calling you.
    Do you have a topic suggestion or intercultural story to share? Are you interested in being one of my special podcast guests? Want to join my Intercultural Wellbeing email community? Click here!
    Come say Hi! on Instagram @coachkaterinasalas
    23 min
  • 1. Jusqu'à ce qu'on se retrouve, tío Fernandi ! - Perdre quelqu'un que vous aimez lorsque vous vivez à l’étranger
    Dans ce premier épisode d'Être Bien Entre Cultures, je partage avec vous l'une des expériences les plus dures et les plus douloureuses de mes plus de 20 ans de vie entre cultures: Perdre quelqu'un que j'aimais beaucoup en étant à l’étranger. Je partagerai aussi 3 choses qui m'ont aidé à traverser mon deuil: les remèdes naturels du Dr. Edward Bach pour le bien-être émotionnel et deux pratiques simples pour se sentir mieux dans son corps et rétablir le calme dans son esprit.
    Vous souhaitez proposer des sujets pour nos épisodes? Souhaitez-vous être l'un de mes invités spéciaux ou faire partie de la communauté Bien-Être Interculturel? Cliquez ici.
    Suivez-moi sur Instagram! @coachkaterinasalas
    13 min
  • 1. Hasta volvernos a encontrar, tío Fernandi! - Perder a alguien que amas mientras vives lejos
    En este episodio de lanzamiento de Estar Bien Entre Culturas, comparto con ustedes una de las experiencias más duras y dolorosas de mis más de 20 años viviendo entre culturas: perder a alguien a quien amaba mucho y no estar allí para despedirme. También compartiré algunas de las cosas que me ayudaron a sobrellevar el duelo y la pérdida, como por ejemplo los remedios naturales del Dr. Edward Bach para el bienestar emocional y algunas prácticas simples para sentirnos mejor en nuestro cuerpo y restaurar la tranquilidad en nuestra mente.
    ¿Quieres sugerir temas para nuestros episodios? ¿Te gustaría ser uno de mis invitados especiales o ser parte de Bienestar Intercultural, mi comunidad de correo electrónico? Haz clic aquí.
    Conectémonos en Instagram! @coachkaterinasalas
    15 min
  • 1. Until we meet again, tío Fernandi! - Losing someone you love while living away
    In this premier episode of Being Well Between Cultures, I share with you one of the hardest and most painful experiences of my 20+ years living between cultures: losing someone I loved very dearly and not being there to say goodbye. I will also share with you some of the things that helped me cope with grief and loss while living away, including Dr. Edward Bach's natural remedies for emotional wellbeing and a few simple practices to feel more grounded in our bodies and restore our peace of mind.
    Do you have a topic suggestion or intercultural story to share? Are you interested in being one of my special podcast guests or joining my Intercultural Wellbeing email community? Click here!
    Come say Hi! on Instagram @coachkaterinasalas
    17 min
  • 0. "J'ai peur, mais... je vais le faire quand même!" - L'histoire d'Être Bien Entre Cultures
    Dans ce mini-épisode bonus, je vous en dis un peu plus sur Être Bien Entre Cultures et ce qui a inspiré ma décision de me lancer dans cette aventure malgré la peur que je ressens dans mon coeur.
    Vous souhaitez proposer des sujets pour nos épisodes? Souhaitez-vous être l'un de mes invités spéciaux ou faire partie de la communauté Bien-Être Interculturel? Cliquez ici.
    Suivez-nous sur Instagram! @coachkaterinasalas
    7 min
  • 0. "Siento miedo, pero... lo haré de todos modos!" - La historia detrás de Estar Bien Entre Culturas
    En este minisodio previo al lanzamiento, les cuento un poco más de qué se trata Estar Bien Entre Culturas y lo que inspiró mi decisión de lanzarme a esta aventura a pesar del miedo que siento.
    ¿Quieres sugerir temas para nuestros episodios? ¿Te gustaría ser uno de mis invitados especiales o ser parte de Bienestar Intercultural, mi comunidad de correo electrónico? Haz clic aquí.
    Conectémonos en Instagram! @coachkaterinasalas
    8 min
  • 0. "It's super scary, but...I'm doing it anyway!" - The story behind Being Well Between Cultures
    In this pre-launch episode, I tell you a little more about what the Being Well Between Cultures podcast is about and what inspired my decision to go on this adventure even though it feels super scary to put myself out there like this.
    Do you have a topic suggestion or intercultural story to share? Are you interested in being one of my special podcast guests or joining my Intercultural Wellbeing email community? Click here!
    Come say Hi! on Instagram @coachkaterinasalas
    7 min

About Being Well Between Cultures

From the publisher's feed

Do you feel like you don’t fully belong where you are (or came from)? Do you ever feel awkward, inadequate, frustrated, or alone trying to navigate cultural differences? Join Intercultural Life &…